This lesson helps students explore the concept of mood triggers, those people, places, situations, or even thoughts that can quickly shift our emotional state. Through guided discussion, interactive activities, and relatable examples, students will learn how to identify their own unique triggers and recognize how these triggers influence their behavior and mood. The lesson emphasizes self-awareness and introduces strategies for responding to triggers in more constructive and thoughtful ways.
Lesson Components Include:
Complete lesson plan with learning objectives and step-by-step guidance
Teacher presentation slides for direct instruction
Student workbook pages for guided and independent practice (printable or digital)
A companion story featuring relatable characters and comprehension/reflective discussion questions (printable or digital)
A google form exit ticket to assess understanding
Students will leave the lesson with a new perspective on fear, recognizing when it’s a valuable friend and when it might be acting more like a foe
