This 5-lesson bundle dives deeper into the emotional world of students by focusing on the ways emotions are triggered, communicated, and understood, both within themselves and in others. Through engaging stories, reflection questions, and practical tools, these lessons build essential emotional intelligence skills that support healthier relationships, self-awareness, and more mindful communication.
Lesson 11: Mood Triggers – What Sets Us Off
Helps students recognize personal triggers and understand how external situations can influence emotional responses.
Lesson 12: Name It, Tame It
Teaches students the power of labeling emotions as a first step toward emotional regulation and self-control.
Lesson 13: Mixed Emotions
Explores the complexity of feeling more than one emotion at once, encouraging students to identify and name layered feelings.
Lesson 14: Reading Faces
Builds empathy and social awareness by helping students read facial expressions to understand how others may be feeling.
Lesson 15: Tone of Voice & Body Language
Explores how nonverbal communication shapes interactions and emotional expression.
Each Lesson Includes:
Complete lesson plan with learning objectives and step-by-step guidance
Teacher presentation slides for direct instruction
Student workbook pages for guided and independent practice (printable or digital)
A companion story featuring relatable characters and comprehension/reflective discussion questions (printable or digital)
A google form exit ticket to assess understanding
This bundle is ideal for classroom SEL blocks, small group counseling, or homeroom sessions. Support your students in becoming more emotionally aware, expressive, and empathetic, one lesson at a time.
Grade Level: Middle School
